NADIA TEJADA-COLON

NADIA TEJADA-COLON

My passion for fitness started at a young age as I was very active in various sports. I was born in the Dominican Republic and moved to the U.S. when I was 10 years old. After getting my graduate degree, and having kids, “life” and “lack of time” became the norm. However, my inspiration to become a personal trainer transpired after having spent years being “that person” who always wanted to lose weight and achieve better health, but was never able to maintain results. I have been on every diet under the sun, and my weight used to fluctuate considerably. All that changed when I made the decision that enough was enough. Now, having emerged to the other side and achieved my goals, I am thrilled to use my skills, my experience, and my own journey to help others.

I deeply care about my clients, and there is nothing more important to me than helping somebody go through an experience that makes them happy, confident and strong. I know how being overweight, and being strapped for time with “life’s priorities” affects your whole life and I want to be there for those who want to bring about lasting change. I want to help you discover the benefits of proper training and nutrition that have helped me become the person I am today! I am here to guide you every step of the way.

I understand that life can be hectic and it’s often tough to find time to workout. I have been there myself and I have made every excuse too. Now though, I’ve used my experiences to design programs that have helped my clients. These programs are enjoyable, proven to work and have helped them make a permanent change that fits their lifestyle. If you want to get started let’s set up an assessment today!

ADDRESS

979 Main St.
Wakefield, MA. 01880
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HOURS

WE ARE OPEN 24/7

STAFFED HOURS
Monday through Friday: 10am - 7pm
Saturday:10am to 1pm
Sunday: Staffed by appointment only

PHONE